Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
There are countless ways to show someone you love them - let them know.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Benjamin Mee: "If you love me, let me know." WellnessLabAndClinics.com
Lemony was on to something here.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Lemony Snicket: "Just because you don't understand it doesn't mean it isn't so." WellnessLabAndClinics.com
You have the right to edit as often as needed.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Esther Perel: "Your relationships are your story. Write well. Edit often." WellnessLabAndClinics.com
Some days are harder than others, but there is always something good to notice.
#RelationshipTuesday #RelationshipQuotes #SelfCare #MentalHealth
Image: Plum background with this quote: "Keep track of the good stuff." WellnessLabAndClinics.com
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
