Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
The best person to get to know is yourself.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Phyllis Ginsberg: "Time spent in self-reflection is never wasted - it is an intimate date with yourself." WellnessLabAndClinics.com
Love is more than a feeling, it's a doing, too. Yes, the feels are amazing - but the doing is what fuels the feelings.
#RelationshipTuesday #RelationshipQuotes #LoveQuotes
Image: Deep plum background with this quote: "Love is a verb. Not a permanent state of enthusiasm." WellnessLabAndClinics.com
The goal is to be yourselves. That's what you love about each other, after all, right?
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Robert C. Dodds: "The goal in marriage
is not to think alike,
but to think together.” WellnessLabAndClinics.com
It's often about how you communicate that dictates the outcome. Delivery is key.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote: "Communication is key.
It's not about what you say, it's about how you say it.” WellnessLabAndClinics.com
