Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Think of the possibilities!
#ThoughtfulThursday #Possibilities #Impossibilities #Understand #Understanding #Potential #Life #Living #ABoyCalledChristmas #MattHaig
Image: Soft blue background with a quote by Matt Haig: An impossibility is just a possibility you don't understand yet.
We hope you find joy and peace today.
Image: Green background with red leaves in opposite corners. Text in the center says: Wellness Lab & Clinics wishes you a very Happy Thanksgiving.
The wrestle is worth it!
#ThoughtfulThursday #Growth #WrestleWithIt #FredRogers #MrRogers #TheRelationshipClinic #WLC
Image: Soft blue background with a Fred Rogers quote: There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth.
If we're being honest, this isn't easy to do. However, sitting with someone else's beliefs doesn't mean you're abandoning yours. Your beliefs may even grow.
#ThoughtfulThursday #Beliefs #Listen #Listening #Relationships #Differences
Image: Soft green background with a Nedra Glover Tawwab quote: There is no belief so strong that it cannot be set aside temporarily to learn from someone who disagrees.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
