HAPPY THANKSGIVING!!
/We hope you find joy and peace today.
Image: Green background with red leaves in opposite corners. Text in the center says: Wellness Lab & Clinics wishes you a very Happy Thanksgiving.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!