Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Everyone is capable of kindness.
#ThoughtfulThursday #Kindness #BeKind #TheRelationshipClinic #WLC
Image: Light blue background with a quote from Andrew Iskander: Because that’s what kindness is. It’s not doing something for someone else because they can’t, but because you can.
Self-Advocacy is a gift to yourself.
#ThoughtfulThursday #SelfAdvocacy #Needs #TheRelationshipClinic #WLC
Image: Light blue background with a quote: I am allowed to ask for what I want and what I need.
Bit by Bit, little by little - It all matters.
#ThoughtfulThursday #DoKindThings #BeKind #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Desmond Tutu: Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.
You might be closer than you think - Don't give up.
#ThoughtfulThursday #ThomasEdisonQuote #DontGiveUp #Success #Failures #TheRelationshipClinic #WLC
Image: Soft blue background with a Thomas Edison quote: Many of life's failures are people who did not realize how close they were to success when they gave up.
