THOUGHTFUL THURSDAY: Revolutionary
/A Quiet Revolution...
#ThoughtfulThursday #ThoughtfulnessQuotes #Revolution
Image: On an orange background is this quote: "In a busy world, thoughtfulness is a quiet revolution." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Being Kind
/Today and every day - let's spread Kindness everywhere we go.
#ThoughtfulThursday #Kindness
Image: On an orange background is this quote from Eric Hoffer: "Kindness can become its own motive. We are made kind by being kind." WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Value
/It is okay to be confident in who you are and to be proud of your accomplishments, strengths, successes, and values. You are worth the most loving and honest self-assessment.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote from Malcolm S. Forbes: “Too many people overvalue what they are not and undervalue what they are.” WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Speak Love
/We often say that kindness matters—and self-kindness is just as important. Remember to be gentle with yourself; you matter.
#ThoughtfulThursday #ThoughtfulQuotes
Image: On an orange background is this quote: "The way you speak to yourself matters." WellnessLabAndClinics.com
