COMMUNICATION FRIDAY: Thinking Out Loud
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Communication, by definition, is the action of passing information from one place to another. It enables you to convey to another person how you are feeling and what you need.
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This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
COMMUNICATION FRIDAY: Gift Of A Friend
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It can be easy to become more sensitive during these uncertain times. So, how can you ensure that a difference of opinion doesn't destroy the friendships you've invested in and worked so hard to develop?
Read MoreCOMMUNICATION FRIDAY: Can I Trust You
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Trust ... it's such a big word, and upon it pivots most conflicts and communication as a whole. Can I trust you to…be there for me. To play your part. To be faithful. To have integrity. To be open with your feelings. To show respect.
Read MoreCOMMUNICATION FRIDAY: Cuts Like A Knife
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When it comes to conflict, let’s face it: some of us can be stubborn and just downright vicious. This kind of communication goes beyond the desire to win and be right that we looked at in previous weeks; it’s the desire to inflict hurt and intentionally would one another.
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