Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Keep going. Just keep going.
#MotivationMonday #MotivationalQoutes
Image: Purple background with this quote from Thomas Carlyle: "Go as far as you can see; when you get there, you'll be able to see further." WellnessLabAndClinics.com
Authenticity is sexy.
#WeekendVibes
Image: Purple background with this quote from Herman Melville: "It is better to fail in originality than to succeed in imitation." WellnessLabAndClinics.com
Get creative this weekend. Take risks. Do something different. Get out and discover!
#WeekendVibes
Image: Purple background with this quote from Maya Angelou: "You can’t
use up creativity.
The more you use,
the more you have." WellnessLabAndClinics.com
It's all how you look at it!
#FunFriday #FunQuotes
Image: Blue background with a funny quote: “My therapist set
half a glass of water
in front of me.
He asked if I was an optimist or a pessimist. So, I drank the water and told him
I was a problem solver.'” WellnessLabAndClinics.com
