RELATIONSHIP TUESDAY: Borderline
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Personal boundaries are the limits you set on how people can deal with you you, how they can act around you, and what they can demand from you.
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This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
RELATIONSHIP TUESDAY: Please Don’t Tease
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As a couple, it’s good to laugh together and enjoy having fun with each other. Part of this lightheartedness can include a form of teasing, especially when around other people. However, teasing can cross a line if we aren’t mindful about it. If one person thinks they are having a joke, but in doing so makes the other person feel hurt or belittled, then things have gone into a negative area.
Read MoreRELATIONSHIP TUESDAY: How Long Will I Love You (Revisited Post)
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Have you ever felt “off” in your relationship; feeling as though there has been a time in the past when you felt “ON,” and this is not it.
Read MoreRELATIONSHIP TUESDAY: Need You Now
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We mostly all love the convenience of the smart phone - where we uses to need multiple items for different jobs, we have the ability contained in one small device - but is this item becoming the third ‘person’ in your relationship?
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