Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Every day is a new beginning.
#ThoughtfulThursday #Determination #NewBeginning #Encouragment #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Nido Qubein: "Your present circumstances don't determine where you can go; they merely determine where you start."
A quote to ponder today.
#ThoughtfulThursday #Connection #TheRelationshipClinic #WLC
Image: Soft blue background with a quote from Gabor Maté: Safety is not the absence of threat; it is the presence of connection.
...And repeat.
#ThoughtfulThursday #SelfCare #SelfRespect #SelfLove #MindBodySpirit #TheRelationshipClinic #WLC
Image: Soft blue background with this quote: Self-care is not a luxury; it's an act of self-love and self-respect.
#ThoughtfulThursday #Community #Gratefulness #TheRelationshipClinic #WLC
Image: Soft blue background with text: If you're comfortable doing so - Share a time of gratefulness you often think about in the comments below.
