THOUGHTFUL THURSDAY: A Gentle Embrace
/You are not alone.
#ThoughtfulThursday
Image: Soft blue background with this quote: "Therapy is the gentle embrace that reminds us we are not alone on this journey of self-discovery."
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Illusions
/A solid point to think about.
#ThoughtfulThursday
Image: Soft blue background with this quote from George Bernard Shaw: “The single biggest problem in communication is the illusion that it has taken place.”
THOUGHTFUL THURSDAY: Not My Business
/Imagine if we all lived by this…
#ThoughtfulThursday
Image: Soft blue background with a quote from Terry Cole-Whittaker: “What you think of me is none of my business.”
THOUGHTFUL THURSDAY: Be There
/Be there for yourself, too.
#ThoughtfulThursday
Image: Soft blue background with a quote from Dodinsky: "Be there for others, but never leave yourself behind."
