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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


September 21, 2023

FUN FRIDAY: Be YOU

September 21, 2023/ Tam Hodge

Enjoy your weekend - And be YOU!

#FunFriday #BeYou #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with a quote by Albert Einstein: “Once you can accept the universe as matter expanding into nothing that is something, wearing stripes with plaid comes easy.”

September 21, 2023/ Tam Hodge/
fun friday
humor, friday fun, fun friday, be you, be yourself

Tam Hodge

September 01, 2023

FUN FRIDAY: Expectant

September 01, 2023/ Tam Hodge

Things that make you go, Hmmm? It's the weekend, don't overthink it!

#FunFriday #FridayFun #Humor #TGIF #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with this funny quote: “Doesn’t expecting the unexpected make the unexpected expected?”

September 01, 2023/ Tam Hodge/
fun friday
funny quote, friday fun, tgif, friyay

Tam Hodge

August 25, 2023

FUN FRIDAY: FriYay

August 25, 2023/ Tam Hodge

Enjoy your weekend, everyone!

#FunFriday #FunnyQuote #TGIF #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with this quote: “The first five days after the weekend are the toughest.”

August 25, 2023/ Tam Hodge/
fun friday
fun friday, humor, weekend

Tam Hodge

August 18, 2023

FUN FRIDAY: Brinner Logic

August 18, 2023/ Tam Hodge

Sounds like great logic to us. Happy resting, friends!

#FunFriday #TGIF #FriYay #Humor #TheRelationshipClinic #WLC

Image: Soft green background with a quote from Wanda Sykes: "You know what my kids asked me one time? If they could eat breakfast before bed so they could sleep in."

August 18, 2023/ Tam Hodge/
fun friday
friday fun, fun friday, tgif, friyay, humor

Tam Hodge

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