Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We think that being our best selves is kind of perfect!
#ThoughtfulThursday #ShowUpForYou #YouAreEnough #BeautifulJourney #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Kerry Washington: I realized that I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect, and beautiful journey of my life.
Just. Keep. Going.
#ThoughtfulThursday #BeNotAfraid #YouGotThis #TheRelationshipClinic #WLC
Image: Soft blue background with a Chinese proverb quote: Be not afraid of growing slowly; be afraid only of standing still.
As the saying goes: Be the change you wish to see in the world. - Gandhi
Kindness begets kindness.
#ThoughtfulThursday #Kindness #DoSomethingWonderful #BeKind #BeTheChange #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Albert Schweitzer: Do something wonderful, people may imitate it.
The best thing we can give to others is to give our best to ourselves.
#ThoughtfulThursday #SelfCare #MindfulLove #Mindfulness #TheelationshipClinic #WLC
Image: Soft green background with a Dodinsky quote: The best thing we can give to others is to give our best to ourselves.
