Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It's good to pull up our sleeves and dig in every now and then. Address those potholes. Identify the cause and location, and work to refill them. Not all rides are perfectly smooth - but they can be less bumpy.
#RelationshipTuesday #Love #UnderConstruction #ItsWorthIt #Relationships #TheRelationshipClinic #WLC
Image: Grey background with a quote by Carroll Bryant: Love is a two-way street constantly under construction.
Today, may you wander in wonder, searching for something incredible waiting to be known.
#MotivationMonday #Wonder #Wander #InSearchOf #TheRelationshipClinic #WLC
Image: Grey background with a quote from Carl Sagan: Somewhere, something incredible is waiting to be known.
Sometimes, humor is its own kind of therapy.
#FunFriday #Humor #Relationships #Parenting #Laughter #Patience #TheRelationshipClinic #WLC
Image: Grey background with a quote from Jean Illsley Clarke: I love you no matter what you do, but do you have to do so much of it?
Be kind to yourself today. You are worth it. And we are glad that you're here.
#SelfCare #SelfLove #Kind #Kindness #Relationships #WorthIt #TheRelationshipClinic #WLC
Image: Grey background with a quote from Robert Holden, PhD: Your relationship with yourself sets the tone for every other relationship you have.
