Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
You are strength.
#MotivationMonday #EmotionalStrength #TheRelationshipClinic #WLC
Image: Soft pink background with this quote: "Behind every tear, there is strength; within every smile, there is resilience. Your emotions are a symphony of your incredible spirit."
We hope you have that 'one day' so you can know just how amazing you are.
#FunFriday #OneDay #TheRelationshipClinic #WLC
Image: Soft green background with a quote from Emily Nogosky: “It’s like one day I just decided that it was all bullshit. Who are they to tell me I’m not amazing exactly as I am?”
A Quiet Revolution...
#ThoughtfulThursday #ThoughtfulnessQuotes #Revolution #TheRelationshipClinic #WLC
Image: Light blue background with this quote: "In a busy world, thoughtfulness is a quiet revolution."
Also, you are a masterpiece.
#WellnessWednesday #LifeObastacles #OvercomingObstacles #TheRelationshipClinic #WLC
Image: Soft orange background with this quote: "Obstacles in life are like puzzles waiting to be solved. Each solution brings you closer to the masterpiece of your own well-being."
