Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Both can exist.
#HealthyBoundaries #HealthyRelationships #TheRelationshipClinic #WLC
Soft purple background with a quote from Esther Perel: “Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.”
Stick with love.
#MLKDay #StickWithLove #MotivationMonday #TheRelationshipClinic #WLC
Soft pink background with a quote from Martin Luther King, Jr.: “I have decided to stick with love. Hate is too great a burden to bear>”
Humor's a fun little dose of medicine sometimes. Happy Weekend, everyone! #FunFriday
Soft green background with this quote: I’m afraid of speed bumps, but I’m slowly getting over it.
You are not required to attend every opportunity, especially at the risk of your rest and well-being.
#ThoughtfulThursday
“Our bodies and minds are overworked by more than work. They are subject to a culture that relates to every moment as an opportunity to produce or consume.” Josh Cohen
