RELATIONSHIP TUESDAY REVISITED : Into Me You See
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Intimacy and fingerprints are very much alike: no two are identical. Identifying and adapting to these differences help relationships grow.
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This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
RELATIONSHIP TUESDAY: Toxic
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There are friends and ‘forever friends’. Those people you’ve known for ages, and have at one point or another shared a common bond. Is making friends a done deal? Does it mean you need to stay friends forever? What happens if things start to go awry? Can some friends actually be toxic, and what does that mean?
Read MoreRELATIONSHIP TUESDAY: You Don’t Own Me
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Control - to exercise restraint or direction over; dominate, command - showing influence over your situation or the behavior of another person. Someone who fears the unpredictable or believes that their voice might get lost among others can have a tendency to prove themselves by exerting control. This can become all-consuming and exhausting, leaving the person with strong control issues isolated, hurt, and at the epicentre of destroyed relationships and quality of life.
Read MoreRELATIONSHIP TUESDAY: Don’t Blame It On Me
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It’s all your fault. From our TVs to our newspapers, our families to our workplace, there is a lot of blame-shifting and “whataboutism/ whataboutery” around.
Is there any good in blame?
Why do we do it?
What are we risking?
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