Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Be You.
#RelationshipTuesday #BeYou #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Nedra Glover Tawwab: It’s vital not to take ownership of how others treat you or to make excuses for their behavior. How they treat you is about who they are, not who you are.
Halfway there on a Monday is a great start. You've got this!
#MotivationMonday #MondayMotivation #BelieveInYourself #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Theodore Roosevelt: Believe you can and you're halfway there.
May your weekend be filled with laughter.
#FunFriday #Calmedy #TGIF #HumorHelps #TheRelationshipClinic #WLC
Image: Soft green background with a funny quote: I'm starting a new therapy business where I whisper jokes to people with anxiety..... I call it Calmedy.
Self-Advocacy is a gift to yourself.
#ThoughtfulThursday #SelfAdvocacy #Needs #TheRelationshipClinic #WLC
Image: Light blue background with a quote: I am allowed to ask for what I want and what I need.
