Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
#ThoughtfulThursday #Community #Gratefulness #TheRelationshipClinic #WLC
Image: Soft blue background with text: If you're comfortable doing so - Share a time of gratefulness you often think about in the comments below.
Choose activities that resonate with you and positively impact your physical, mental, and emotional health.
#WellnessWednesday #WellBeing #EmotionalHealth #TheRelationshipClinic #WLC
Image: Soft orange background with a quote: Wellness Wednesday is an opportunity to prioritize self-care and focus on your overall well-being.
Delivery is everything.
#RelationshipTuesday #Communication #HealthyCommunication #TheRelationshipClinic #WLC
Image: Soft purple background with this quote: "Communication is key. It's not about what you say, it's about how you say it."
May this motivation carry you through the week.
#MotivationMonday #KeepGoing #YouGotThis #TheRelationshipClinic WLC
Image: Soft pink background with a quote from Sam Levenson: Don't watch the clock; do what it does. Keep going.
