FUN FRIDAY: Turn It Up
/We hope your weekend is filled with beautiful melodies.
##FunFriday #FridayFun #TGIF #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with a quote from Lou Brutus: “Music always sounds better on Friday.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: I Like Me
/You deserve to believe that you matter and are worthy.
#ThoughtfulThursday #Worthy #IAmWorthy #IMatter #YouMatter #TheRelationshipClinic #WLC
Image: Soft blue background with a quote from Robert Holden, Ph.D.: Your relationship with yourself sets the tone for every other relationship you have.
WELLNESS WEDNESDAY: No.
/It always bears repeating - "No." is a complete sentence.
#WellnessWednesday #NoIsACompleteSentence #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Dr. Daniel G. Amen: Practice saying no to the things that are not good for you, and over time, you will find it easier to do.
RELATIONSHIP TUESDAY: Measured Steps
/In relationships, there will be difficult times and times of great joy. It's a journey that requires measured steps.
#RelationshipTuesday #HardTimes #AJourneyOfAThousandMiles #LaoTzu #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Lao Tzu: Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.