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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 03, 2023

RELATIONSHIP TUESDAY: Under Construction

October 03, 2023/ Tam Hodge

Tending to cracks isn't a sign of failure - it's an awareness that sometimes things break but are worth repairing.

#RelationshipTuesday #RelationshipAwareness #TheRelationshipClinic #WLC

Image: Soft purple background with a quote by Carroll Bryant: "Love is a two-way street constantly under construction."

October 03, 2023/ Tam Hodge/
Relationship Tuesday
relationship tuesday, awareness, love

Tam Hodge

October 02, 2023

MOTIVATION MONDAY: It's There

October 02, 2023/ Tam Hodge

It's there. It's coming. It will be known.

#MotivationMonday #CarlSagan #TheRelationshipClinic #WLC

Image: Soft pink background with a Carl Sagan quote: "Somewhere, something incredible is waiting to be known.”

October 02, 2023/ Tam Hodge/
motivation monday
motivation monday, carl sagan

Tam Hodge

September 29, 2023

FUN FRIDAY: Turn It Up

September 29, 2023/ Tam Hodge

We hope your weekend is filled with beautiful melodies.

##FunFriday #FridayFun #TGIF #FriYay #TheRelationshipClinic #WLC

Image: Soft green background with a quote from Lou Brutus: “Music always sounds better on Friday.”

September 29, 2023/ Tam Hodge/
fun friday
fun friday, tgif, friyay

Tam Hodge

September 28, 2023

THOUGHTFUL THURSDAY: I Like Me

September 28, 2023/ Tam Hodge

You deserve to believe that you matter and are worthy.

#ThoughtfulThursday #Worthy #IAmWorthy #IMatter #YouMatter #TheRelationshipClinic #WLC

Image: Soft blue background with a quote from Robert Holden, Ph.D.: Your relationship with yourself sets the tone for every other relationship you have.

September 28, 2023/ Tam Hodge/
Thoughtful Thursday
worthy, self worth, Thoughtful Thursday

Tam Hodge

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