WEEKEND VIBES: Pause
/May your weekend feel like a thousand days of rest and refueling.
#WeekendVibes #RestAndRefuel #TheRelationshipClinic #WLC
Image: Soft green background with this quote: "Weekends should come with a pause button."
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHT THURSDAY: How You Say It
/Delivery is everything.
#ThoughtfulThursday #Communication #HealthyCommunication #MeasureYourWords #TheRelationshipClinic #WLC
Image: Soft green background with this quote: "Communication is key. It's not about what you say, it's about how you say it."
WELLNESS WEDNESDAY: Perfection Schmerfection
/The only person you should be is you.
#WellnessWednesday #Perfection #SelfConfidence #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Ashley Greene: I am certainly not perfect. I don't think you should try to be perfect for anyone. When you come to terms with that, then you're OK.
RELATIONSHIP TUESDAY: Under Construction
/Tending to cracks isn't a sign of failure - it's an awareness that sometimes things break but are worth repairing.
#RelationshipTuesday #RelationshipAwareness #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Carroll Bryant: "Love is a two-way street constantly under construction."