Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We are far more capable than we believe ourselves to be.
#WellnessWednesday #ImCapable #InnerStrengthQuotes #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Ashley Greene: Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
These are not mutually exclusive.
#RelationshipTuesday #Independence #Togetherness #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Esther Perel: "Our need for togetherness exists alongside our need for separateness."
Anything is possible.
#MotivationMonday #Possibilities #NewDay #YouveGotThis #TheRelationshipClinic #WLC
Image: Soft pink background with this quote: You've got a whole week of potential ahead. New Monday, new week, new possibilities. Let’s do this.
We hope you have the weekend you're hoping for!
#FunFriday #FridayHumor #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with a quote: You never know what I have up my sleeve. Today, for example, it was a dryer sheet.
