FUN FRIDAY: Fill-In
/Naps. If naps had a flavor - naps.
Share your fill-in in the comments!
Image: Soft green background with this text: If Friday had a flavor, it would taste like___________. #Humor
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: 988
/You are not alone. If you or someone you know is struggling - Please call 988.
#SuicideAwareness #SuicideHotline #SuicideAndCrisisHotline988 #TheRelationshipClinic #WLC #ThoughtfulThursday
Image: Light blue background with text: Suicide & Crisis Hotline 988
WELLNESS WEDNESDAY: Just Because
/We are here to help.
#WellnessWednesday #MentalHealth #Therapy #TheRelationshipClinic #WLC
Image: Soft orange background with a quote by Lisa Olivera: "Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."
RELATIONSHIP TUESDAY: You Are...
/You deserve to be valued and loved.
#RelationshipTuesday #BreneBrownQuotes #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Brené Brown: “When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.”