THOUGHTFUL THURSDAY: Be True
/And we’ll be here cheering you on.
#ThoughtfulThursday #PersonalSuccess #Endurance
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Talk About It
/Not everyone has someone to talk to - We're here for you.
#MentalHealthAwareness #LetsTalkAboutIt
Soft orange background with a quote from glenn close: "What mental health needs is more sunlight, more candor, and more unashamed conversation."
RELATIONSHIP TUESDAY: Two Pillars
/Both can exist.
#HealthyBoundaries #HealthyRelationships #TheRelationshipClinic #WLC
Soft purple background with a quote from Esther Perel: “Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness.”
MOTIVATION MONDAY: Love
/Stick with love.
#MLKDay #StickWithLove #MotivationMonday #TheRelationshipClinic #WLC
Soft pink background with a quote from Martin Luther King, Jr.: “I have decided to stick with love. Hate is too great a burden to bear>”