Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Sometimes, relationships can reveal our innermost truths.
#RelationshipTuesday #RelationshipQuotes
Image: Plum color background with this quote from Carl Jung: "Everything that irritates us about others can lead us to an understanding of ourselves." WellnessLabAndClinics.com
That's the beauty of a new day - New beginnings! If you need to begin again today, do so. Keep going!
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote: "The secret of getting ahead is getting started." WellnessLabAndClinics.com
Things that make you go, Hmmm? Have a great weekend, everyone!
#FunFriday #FunQuotes
Image: Deep blue background with this quote from Robin Williams: "Why do they call it rush hour when nothing moves?" WellnessLabAndClinics.com
Our inside voice, the words we say to ourselves, holds great power.
#ThoughtfulThursday #ThoughtfulQuotes #YouMatter
Image: Orange background with this quote: " The way you speak to yourself matters." WellnessLabAndClinics.com
