Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Emotions are a beautiful gift. They serve us well, and oftentimes, protect us. Feel them. Let them exist.
Image: Green background with this quote from Molly Bahr: "'Positive vibes only' isn't a thing.
Humans have
a wide range
of emotions
and that's ok.” WellnessLabAndClinics.com
Believe in yourself. Believe that you have what it takes. Believe that you can start whenever you want... that's the secret.
#MotivationMonday #MotivationalQuotes
Purple background with this quote from Mark Twain: “The secret
of getting ahead
is getting started.”
You just never know ;) Have a great weekend!
#FunFriday #FunQuotes
Image: Blue background with this funny quote: "You never know
what I have
up my sleeve.
Today, for example,
it was a dryer sheet." WellnessLabAndClinics.com
You are so close. Believe in it, believe in you!
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote from Thomas Edison: "Many of life's failures are people who did not realize how close they were to success when they gave up.” WellnessLabAndClinics.com
