Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
It's not always easy, but sometimes it's best to just shush.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Fred Rogers: "There are times
when explanations, no matter how reasonable, just don't seem to help.” WellnessLabAndClinics.com
Oh, to be known... it's a beautiful thing.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote from Carl Sagan: “Somewhere,
something incredible
is waiting to be known.” WellnessLabAndClinics.com
Laughter is medicine, friends!
#FunFriday #FunQuotes #TherapyHumor
Image: Deep blue background with this quote: Therapist: Your wife has complained
that you never
buy her flowers,
what do you say to that?
Patient: To be honest,
I had no idea my wife even sold flowers.
WellnessLabAndClinics.com
Kindness is always available, always free, and always needed.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote from Andrew Iskander: "Because that’s what kindness is. It’s not doing something for someone else because they can’t, but because you can.” WellnessLabAndClinics.com
