WELLNESS WEDNESDAY: No Rush

If you can today - Slow down. Sit quietly, drop your shoulders, unclench your jaw, release your tongue from the roof of your mouth, and focus on your breathing. Slow down.

#WellnessWednesday #SlowDown #Breathe #TheRelationshipClinic #WLC

Image: Soft orange background with a quote from Mahatma Gandhi: "There is more to life than increasing its speed."