WEEKEND VIBES: Smiles
/We hope your weekend brings you plenty of smiles.
#WeekendVibes #TheJoyWithin #TheRelationshipClinic #WLC
Image: Soft green background with a Dr. Seuss quote: “Don’t cry because it’s over. Smile because it happened.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: It's A Good Day To Be Kind
/Today and every day - let's spread Kindness everywhere we go.
#ThoughtfulThursday #Kindness #TheRelationshipClinic #WLC
Image: Soft blue background with a quote from Eric Hoffer: Kindness can become its own motive. We are made kind by being kind.
WELLNESS WEDNESDAY: I'm Capable
/We are far more capable than we believe ourselves to be.
#WellnessWednesday #ImCapable #InnerStrengthQuotes #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Ashley Greene: Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
RELATIONSHIP TUESDAY: Our Need
/These are not mutually exclusive.
#RelationshipTuesday #Independence #Togetherness #TheRelationshipClinic #WLC
Image: Soft purple background with a quote from Esther Perel: "Our need for togetherness exists alongside our need for separateness."