Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We are here to help.
#WellnessWednesday #MentalHealth #Therapy #TheRelationshipClinic #WLC
Image: Soft orange background with a quote by Lisa Olivera: "Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."
You deserve to be valued and loved.
#RelationshipTuesday #BreneBrownQuotes #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Brené Brown: “When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.”
Let's give an award to the Weekend - Enjoy!
#FunFriday #TGIF #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with this quote: Friday - The Real MVP!
We are incredible beings that can accomplish extraordinary things.
#ThoughtfulThursday #Potential #IAmCapable #TheRelationshipClinic #WLC
Image: Soft blue background with this quote: Image: You possess incredible potential and limitless possibilities.
