FUN FRIDAY: Music
/Turn the music up and enjoy the weekend, friends!
#FunFriday #FunQuotes
Image: Blue background with this quote from Lou Brutus: "Music always sounds better on Friday." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Let It
/Leaving space for the good.
#ThoughtfulThursday #ThoughftulQuotes
Image: Orange background with this quote from Monaristw: "If it does not teach, let it inspire. If it does not inspire, let it teach." WellnessLabAndClinics.com
WELLNESS WEDNESDAY: Refuel
/We can't control every outside circumstance, but when we have the opportunity to refuel, we should jump on it. Our bodies deserve it.
#WellnessWednesday #WellnessQuotes
Image: Green background with this quote from Caroline Myss: “What drains your spirit drains your body.
What fuels your spirit fuels your body.” WellnessLabAndClinics.com
RELATIONSHIP TUESDAY: A Song
/Listen as much as you look.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with a quote from Oscar Wilde: "You don't love someone for their looks,
or their clothes,
or for their fancy car,
but because
they sing a song
only you can hear.” WellnessLabAndClinics.com