Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Food for thought…
#RelationshipTuesday #SexDrive #SexualDesire #CouplesTherapy
Image: Soft plum background with a quote from Kleinplatz & Ménard: “Low desire may be evidence of good judgment. We would not expect “normal” people to have strong desires for low-quality sex.” WellnessLabAndClinics.com
Honesty. It’s a great place to start.
#MotivationMonday #Honesty #SigmundFreudQuotes
Image: Soft purple background with a quote from Sigmund Freud: Being entirely honest with oneself is a good exercise. WellnessLabAndClinics.com
The point is - enjoy your weekend.
#FunFriday #MarkTwainQuotes
Image: On a deep teal background is this quote from Mark Twain: “Never put off till tomorrow what you can do the day after tomorrow just as well.” WellnessLabAndClinics.com
Slow down. Protect your pace - AND space.
#ThoughtfulThursday
Image: Orange background with a quote from Beau Taplin: “I cannot stand the words ‘Get over it’. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.” WellnessLabAndClinics.com
