Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Remember the importance of the "Space."
#MotivationMonday #MondayMotivation #VictorFranklQuotes #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Victor Frankl: "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
Hey... You're doing a great job.
#MotivationMonday #MondayMotivation #YouveGotThis #TheRelationshipClinic #WLC
Image: Soft pink background with this quote: “On particularly rough days when I'm sure I can't possibly endure more, I remind myself that my track record for getting through bad days has been 100%. And that’s pretty good.”
There is always something good to be found.
#MotivationMonday #MondayMotivation #PositiveThinking #GoodMemories #FindTheGood #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Emily Coxhead: “As you reflect back on the previous weeks, months or year, look for moments you can celebrate too. There will be some, even if you have to look a little harder.”
Let's be open this week!
#MotivationMonday #NewPossibilities #MondayMotivation #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Todd Kashdan: When we are open to new possibilities, we find them. Be open and skeptical of everything.
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
