Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Whatever today brings - we hope it includes a song that makes you feel loved.
#RelationshipTuesday #Love #SongOfLove #TheRelationshipClinic #WLC
Image: Soft purple background with an Oscar Wilde quote: You don't love someone for their looks, or their clothes, or for their fancy car, but because they sing a song only you can hear.
Rise up, take a deep breath, exhale fully, relax your shoulders and unclench your jaw. Inhale and exhale one more time - and believe in yourself.
#MondayMotivation #NewStrength #Believe #TheRelationshipClinic #WLC
Image: Soft pink background with a quote: With the new day comes new strength and new thoughts. - Eleanor Roosevelt
May your slice be just right this weekend!
#FunFriday #YogiBerra #FriYay #Humor #WeekendVibes #TGIF
Image: Light green background with a Yogi Berra quote: When the waitress asked if I wanted my pizza cut into four or eight slices, I said, 'Four. I don't think I can eat eight.'
We think that being our best selves is kind of perfect!
#ThoughtfulThursday #ShowUpForYou #YouAreEnough #BeautifulJourney #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Kerry Washington: I realized that I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect, and beautiful journey of my life.
