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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


March 17, 2023

FUN FRIDAY: Youer Than You

March 17, 2023/ Tam Hodge

And we are so glad you're here. Happy Friday, everyone.

#FunFriday #TGIF #FriYAY #DrSeuss #TheRelationshipClinic #WLC

Image: Soft green background with a Dr. Seuss quote: Today you are you, that is truer than true. There is no one alive who is youer than you.

March 17, 2023/ Tam Hodge/
fun friday
fun friday, tgif, Dr. Seuss

Tam Hodge

March 16, 2023

THOUGHTFUL THURSDAY: Investment

March 16, 2023/ Tam Hodge

We hope you know that you are worth it.

#ThoughtfulThursday #PersonalInvestment #YoureWorthIt #ImWorthIt #TheRelationshipClinic #WLC

Image: Soft blue background with this quote: You are the most valuable investment you will ever make.

March 16, 2023/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, worth, personal growth, investment

Tam Hodge

March 15, 2023

WELLNESS WEDNESDAY: Tenacity

March 15, 2023/ Tam Hodge

Action + Determination = A powerful duo.

#WellnessWednesday #Determination #Tenacity #WeCanDoHardThings #TheRelationshipClinic #WLC

Soft orange background with an Amelia Earhart quote: The most difficult thing is the decision to act. The rest is merely tenacity.

March 15, 2023/ Tam Hodge/
Wellness Wednesday
determination, tenacity, Wellness Wednesday

Tam Hodge

March 14, 2023

RELATIONSHIP TUESDAY: Edit Often

March 14, 2023/ Tam Hodge

It's okay to check in and make edits where and when needed.

#RelationshipTuesday #UnderConstruction #HealthyRelationships #CheckingIn #TheRelationshipClinic #WLC

Image: Soft purple background with a quote by Esther Perel: Your relationships are your story. Write well. Edit often.

March 14, 2023/ Tam Hodge/
Relationship Tuesday
relationship tuesday, relationship advice, relationships, healthy relationships

Tam Hodge

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