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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


March 28, 2023

RELATIONSHIP TUESDAY: Let Them Know

March 28, 2023/ Tam Hodge

We can say it - But we also need to show it.

How can you show your partner today that you love them?

#RelationshipTuesday #LoveInAction #TheRelationshipClinic #WLC

Image: Soft purple background with a quote by Benjamin Mee: If you love me, let me know.

March 28, 2023/ Tam Hodge/
Relationship Tuesday
relationship tuesday, relationships, love in action, love, show up

Tam Hodge

March 27, 2023

MOTIVATION MONDAY: Impossible

March 27, 2023/ Tam Hodge

Starting is the hardest part - But you can do it.

#MotivationMonday #MondayMotivation #TheRelationshipClinic #WLC

Image: Soft pink background with a quote by Nelson Mandela: It always seems impossible until it's done.

March 27, 2023/ Tam Hodge/
motivation monday
motivation monday, impossibilities, inspiration

Tam Hodge

March 24, 2023

FUN FRIDAY: Blink

March 24, 2023/ Tam Hodge

May your weekend be full and fulfilling! And long.

#TGIF #FriYAY #TheRelationshipClinic #WLC

Image: Soft green background with text: Monday - Tuesday - Wednesday - Thursday - Blink - Monday

March 24, 2023/ Tam Hodge/
fun friday
tgif, friyay

Tam Hodge

March 23, 2023

THOUGHTFUL THURSDAY: Grass

March 23, 2023/ Tam Hodge

Sounds like a wonderful plan!

#ThoughtfulThursday #Nature #NaturesPrescription #Health #TheRelationshipClinic #WLC

Image: Soft green background with a quote by Leslie Grimutter: My own prescription for health is less paperwork and more running barefoot through the grass.

March 23, 2023/ Tam Hodge/
Thoughtful Thursday
nature, healthy choices, health

Tam Hodge

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