Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Remember, you can always plug yourself back in.
#WellnessWednesday #AnneLamott #SelfCare #Recharge #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Anne Lamott: Almost everything will work again if you unplug it for a few minutes, including you.
Know yourself first.
#RelationshipTuesday #KnowYourself #SelfReflection #theRelationshipClinic #WLC
Image: Soft purple background with a quote by Phyllis Ginsberg: Time spent in self-reflection is never wasted - it is an intimate date with yourself.
Stand tall today - You matter.
#MotivationMonday #MondayMotivation #Proud #DifferenceMaker #Confidence #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from A Life You Love: May you be proud of the work you do, the person you are, and the difference you make.
Is it 3 yet?
#TGIF #FriYay #fridayFunny #FridayHumor #TheRelationshipClinic #WLC
Image: Soft green background with text: II am instantly 70% nicer after 3 pm on Fridays.
