Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
...And repeat.
#ThoughtfulThursday #SelfCare #SelfRespect #SelfLove #MindBodySpirit #TheRelationshipClinic #WLC
Image: Soft blue background with this quote: Self-care is not a luxury; it's an act of self-love and self-respect.
Sounds like a pretty good deal.
#RelationshipTuesday #GoodDeals #TheRelationshipClinic #CoupleGoals #HealthyRelationship #WLC
"A healthy relationship is one where independent people just make a deal that they will help each other be their absolute best."
Progress over perfection - no matter how small the steps may seem. Every little effort counts.
#MotivationMonday #Encouragement #Perfection #TheRelationshipClinic #WLC
Image: Soft pink background with text: Focus on progress - not perfection
We hope you have a wonderful and fun weekend - See you on Monday!
#FunFriday #FridayFun #TGIF #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with a quote from Nitya Prakash: Anybody have plans to stare at their phone somewhere exciting this weekend?
