WEEKEND VIBES: Pause Button
/We hope you enjoy every second.
#WeekendVibes #Weekend #WeekendMood #TheRelationshipClinic #WLC
Image: Soft green background with this quote: Weekends should come with a pause button.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Luxury?
/...And repeat.
#ThoughtfulThursday #SelfCare #SelfRespect #SelfLove #MindBodySpirit #TheRelationshipClinic #WLC
Image: Soft blue background with this quote: Self-care is not a luxury; it's an act of self-love and self-respect.
RELATIONSHIP TUESDAY: Goa
/Sounds like a pretty good deal.
#RelationshipTuesday #GoodDeals #TheRelationshipClinic #CoupleGoals #HealthyRelationship #WLC
"A healthy relationship is one where independent people just make a deal that they will help each other be their absolute best."
MOTIVATION MONDAY: Progress > Perfection
/Progress over perfection - no matter how small the steps may seem. Every little effort counts.
#MotivationMonday #Encouragement #Perfection #TheRelationshipClinic #WLC
Image: Soft pink background with text: Focus on progress - not perfection