THOUGHTFUL THURSDAY: Play Time!
/Get playful today - See what comes of it.
#ThoughtfulThursday
Soft blue background with a quote from Jean Piaget: “Play is the answer to how anything new comes about.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Am I?
/This is your stage, your life, your days - live them well.
#WellnessWednesday
Soft orange background with a quote from Carl Rogers: “Am I living in a way which is deeply satisfying to me, and which truly expresses me?”
RELATIONSHIP TUESDAY: Explore
/Explore one another - in all the ways - You might be pleasantly surprised by what you discover.
#RelationshipTuesday #Exploration #Intimacy #TheRelationshipClinic #WLC
Soft purple background with a quote from John M. Gottman, Eight Dates: “have the conversations that lead to intimacy, to awareness, and to a deep and meaningful understanding of one another—the ways you’re the same and the ways you’re different.”
MOTIVATION MONDAY: Help
/It’s okay to need, want, and ask for help - We all need it.
#MotivationMonday #MondayMotivation #MentalHealth #MentalHelp #TheRelationshipClinic #WLC
Soft pink background with a quote from Charlie Mackesy, The Boy, the Mole, the Fox and the Horse: “What is the bravest thing you've ever said? asked the boy.
'Help,' said the horse.
'Asking for help isn't giving up,' said the horse. 'It's refusing to give up.”