FUN FRIDAY: Why, Yes!
/Sometimes, these are the best conversations!
#FunFriday
Image: Deep blue background with this Fun Friday quote: Why yes, I can carry on a conversation made up entirely of movie quotes.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Heroic
/“Caring is the bridge that connects us to one another.” – Thich Nhat Hanh
#ThoughtfulThursday
Image: Orange background with this quote from Edward Albert: The simple act of caring is heroic. WellnessLabandClinics.com
WELLNESS WEDNESDAY - Yes, but no.
/Self-care is putting value on your needs and what's right for you.
#WellnessWednesday
Image: Deep green background with a quote from Paul Coelho: "When you say “yes” to others, make sure you’re not saying “no” to yourself."
RELATIONSHIP TUESDAY: Question
/Use these questions as prompts to engage in a fun conversation with your partner.
#RelationshipTuesday
Image: soft colors of peach, pink, and mauve with six hexagons surrounding a larger hexagon, creating a circle. In each shape is a question to ask your partner:
Who’s your favorite superhero?
Kiss or hug?
Most embarrassing moment?
Do you have a hidden talent?
What will always make you laugh?
What do you like most about yourself?
WellnessLabandClinics.com
