Prioritize The Relationship over The Resource
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There seems to be a strong disconnect in families between the relationship and the resource. This can lead to damaged relationships and family discord.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
3 Essentials for Effective Communication and Healthy Conflict
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Discover 3 steady concepts appearing repeatedly throughout dozens of couple’s therapy books and conflict management materials.
Read MoreReducing resistance in your relationship + Experiencing renewed passion
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“My relationship feels stuck - we’ve lost passion and connection. There’s so much resistance. We don’t argue anymore - we don’t connect. What do we do when we don’t even have intimacy?”
Find ways to reduce your resistance to difficult times and accept them as ways to experience transformation personally and within your relationship.
Read MoreHolidays and grieving
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While "merry" seems far from the description you'd choose for this season, it still can be "good."
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