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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


July 03, 2023

MOTIVATION MONDAY: Today

July 03, 2023/ Tam Hodge

One day at a time - Your present is waiting.

#MotivationMonday #MondayMotivation #TodayIsAGift #Encouragement #Inspiration #TheRelationshipClinic #WLC

Image: Soft pink background with a quote from Robert Kiyosaki: "Your future is created by what you do today, not tomorrow."

July 03, 2023/ Tam Hodge/
motivation monday
motivation monday, empowerment, encouragement, inspiration

Tam Hodge

July 01, 2023

WEEKEND VIBES: Pause Button

July 01, 2023/ Tam Hodge

We hope you enjoy every second.

#WeekendVibes #Weekend #WeekendMood #TheRelationshipClinic #WLC

Image: Soft green background with this quote: Weekends should come with a pause button.

July 01, 2023/ Tam Hodge/
Weekend Vibes
weekend, relax, fun

Tam Hodge

June 29, 2023

THOUGHTFUL THURSDAY: Luxury?

June 29, 2023/ Tam Hodge

...And repeat.

#ThoughtfulThursday #SelfCare #SelfRespect #SelfLove #MindBodySpirit #TheRelationshipClinic #WLC

Image: Soft blue background with this quote: Self-care is not a luxury; it's an act of self-love and self-respect.

June 29, 2023/ Tam Hodge/
Thoughtful Thursday
self care, self love, self respect, mind body spirit

Tam Hodge

June 27, 2023

RELATIONSHIP TUESDAY: Goa

June 27, 2023/ Tam Hodge

Sounds like a pretty good deal.

#RelationshipTuesday #GoodDeals #TheRelationshipClinic #CoupleGoals #HealthyRelationship #WLC

"A healthy relationship is one where independent people just make a deal that they will help each other be their absolute best."

June 27, 2023/ Tam Hodge/
Relationship Tuesday
healthy relationships, relationship tuesday, relationship advice

Tam Hodge

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