FUN FRIDAY: FriYay
/Enjoy your weekend, everyone!
#FunFriday #FunnyQuote #TGIF #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with this quote: “The first five days after the weekend are the toughest.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: The Good
/It's there - Waiting to be discovered.
#ThoughtfulThursday #FindTheGood #GoodDay #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Alice Morse Earle - American Historian: "Every day may not be good… but there’s something good in every day."
WELLNESS WEDNESDAY: Self-Advocacy
/"When we embrace this concept, we take responsibility for our own journey, standing up for our beliefs and values. This process allows us to explore our identity, passions, and define our self-worth. By continuously advocating for our needs, we create an environment that nurtures personal growth and self-discovery." - Cathy Sharpe
#WellnessWednesday #SelfAdvocacy #PersonalGrowth #PersonalDevelopment #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Cathy Sharpe: "Self-advocacy serves as a catalyst for personal growth and development."
RELATIONSHIP TUESDAY: Senses
/When we tune into all our senses, we might discover something we weren't looking for.
#RelationshipTuesday #Senses #FiveSenses #HelenKeller #TheRelationshipClinic #WLC
Image: Soft purple background with a quote by Helen Keller: "The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart."