Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Dr. Seuss seems to bring out the best in everyone.
#MotivationMonday #MondayMotivation #DrSeuss #Positivity #PositiveQuotes #InspirationalQuotes #TheRelationshipClinic #WLC
Image: Soft pink background with a quote from Dr. Seuss: You’re off to great places, today is your day. Your mountain is waiting, so get on your way.
Sounds like great logic to us. Happy resting, friends!
#FunFriday #TGIF #FriYay #Humor #TheRelationshipClinic #WLC
Image: Soft green background with a quote from Wanda Sykes: "You know what my kids asked me one time? If they could eat breakfast before bed so they could sleep in."
A reminder we could use every day.
#SelfLove #SelfConfidence #InnerStrength #ThoughtfulThursday #TheRelationshipClinic #WLC
Image: Soft blue background with this quote from Christopher Robin from Winnie The Pooh: "Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
... Some quotes stand on their own.
#WellnessWednesday #Trauma #TherapistQuotes #LifeLessons #TheRelationshipClinic #WLC
Image: Soft orange background with a quote from Jordan Pickell, MCP RCC: You don't need to find a lesson in your trauma.
