Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
There are no small tasks - There are no baby steps - They all mean something.
#MotivationMonday #Inspiration #HelenKellerQuotes
Soft pink background with a quote from Helen Keller: "I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble."
We hope you are not rushed at all this weekend. See you Monday!
#FunFriday #Humor #RobinWilliamsQuotes
Soft green background with a quote from robin williams: Why do they call it rush hour when nothing moves?
And we’ll be here cheering you on.
#ThoughtfulThursday #PersonalSuccess #Endurance
Not everyone has someone to talk to - We're here for you.
#MentalHealthAwareness #LetsTalkAboutIt
Soft orange background with a quote from glenn close: "What mental health needs is more sunlight, more candor, and more unashamed conversation."
