THOUGHTFUL THURSDAY: Rest
/Sometimes, rest is best.
#ThoughtfulThursday #RestIsBest #TheRelationshipClinic #WLC
Soft blue background with a quote from Bansky: If you get tired, learn to rest not to quit.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Invest
/We will repeat this over and over — You Are Worth It.
#WellnessWednesday #MentalHealth #PhysicalHealth #SelfCare #TheRelationshipClinic #WLC
Soft orange background with this quote: "Invest in your mind. Invest in your health. Invest in yourself. You are worth it."
RELATIONSHIP TUESDAY: Only Through Love
/We love Carl Sagan here at WLC - And this is one of those quotes that nothing needs adding to.
#RelationshipTuesday #CarlSaganQuotes #LoveQuotes #TheRelationshipClinic #WLC
Soft purple background with a quote from Carl Sagan: “For small creatures such as we the vastness is bearable only through love.”
MOTIVATION MONDAY: You
/There’s only one of you - Be that one!
#MotivationMonday #BeYou #SelfLove #TheRelationshipClinic #WLC
Soft pink background with a quote from Don Cheadle: “I think it’s intoxicating when somebody is so unapologetically who they are.”