WELLNESS WEDNESDAY:
/Every part of you is worth it.
#WellnessWednesday
Soft orange background with this quote: “The best project you will ever work on is you.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
RELATIONSHIP TUESDAY: Advice
/Sage advice.
#RelationshipTuesday
Soft purple background with a quote from Dr. John m Gottman: “Admit when you’re wrong. Shut up when you’re right.”
FUN FRIDAY: And Then Rest
/Wise, wise words for your weekend.
#FunFriday
Soft green background with a quote from Charles M. Schulz, Charlie Brown’s Little Book of Wisdom “Learn from yesterday, live for today, look to tomorrow, rest this afternoon.”
THOUGHTFUL THURSDAY: Play Time!
/Get playful today - See what comes of it.
#ThoughtfulThursday
Soft blue background with a quote from Jean Piaget: “Play is the answer to how anything new comes about.”