UNSTOPPABLE
/Believe in yourself.
#WeekendVibes
Soft cream background with this quote: "The weekend is a time to remind yourself of the amazing, unstoppable force that you are."
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
FUN FRIDAY: Rewards
/Where’s the punch card?!
#FunFriday
Soft green background with a quote found on abcradio.fm: “Therapy should come with a rewards program, like every tenth session you get a free massage.”
WELLNESS WEDNESDAY: Because...
/You are worth it. We will repeat this life-giving and affirming message as often as possible - You Are Worth It.
#WellnessWednesday
Soft orange background with this quote: “The best project you will ever work on is you.”
RELATIONSHIP TUESDAY: Explore The Possibilities
/Sex is more than… sex.
#RelationshipTuesday
Soft purple background with a quote from Dr. Nazanin Moali: “Our sexual self is not only about sex. It’s about pleasure. It’s about connecting with life.”